New PDF release: Always Maintain a Joyful Mind: And Other Lojong Teachings on

By Pema Chödrön

ISBN-10: 0834827271

ISBN-13: 9780834827271

For hundreds of years Tibetan Buddhists have depended on a set of fifty-nine pith teachings (called lojong in Tibetan) to aid them increase knowledge and compassion amid the demanding situations of day-by-day residing. during this ebook Pema Chödrön introduces those transformative teachings and gives suggestions on tips on how to lead them to a part of our daily lives.

The lojong teachings comprise: "Always keep just a cheerful mind," "Don't be swayed by means of exterior circumstances," "Don't be so predictable," and "Be thankful to everyone." every one slogan is by means of Pema Chödrön's available and succinct observation on easy methods to comprehend and follow it.

This ebook additionally incorporates a forty-five-minute audio software entitled "Opening the Heart," during which Pema Chödrön deals in-depth guide on tonglen meditation, a robust perform that anybody can adopt to rouse compassion for oneself and others.

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Always Maintain a Joyful Mind: And Other Lojong Teachings on Awakening Compassion and Fearlessness by Pema Chödrön

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