Get Aïkido: Fondamental PDF

By Tissier C.

ISBN-10: 2901551408

ISBN-13: 9782901551409

Книга Aikido Fondamental Aikido FondamentalКниги Боевое искусство Автор: C.Tissier Год издания: 1979 Формат: pdf Страниц: 231 Размер: 110,5 мб Язык: Английский0 (голосов: zero) Оценка:Оченьхорошая книгапо Aikido знаменитого мастера

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Additional info for Aïkido: Fondamental

Example text

When moving forwards, move the left foot forward followed smartly by the right. When moving backwards move the right foot back followed smartly by the left. If you move in any other way than above it is likely that the feet will meet and stability will be lost. 33 Real Punching Whichever direction you wish to move, the same side of your body should lead, left foot to left side, right foot to right side etc. The feet should gently glide along the surface of the floor as opposed to actually leaving the floor.

At angle 10 we are back to the conventional right hook. Angle 11 & 12 are overhand right hooks (or left hooks on the left side of the scale). An overhand hook is a punch that is thrown above the opponent’s head and guard then ‘dropped’ downwards on to the target. The left side of the scale deals with the left jab, hook and uppercut, all are thrown from the left lead leg (whilst in orthodox stance). The left hook and uppercut are performed with an exact facsimile to the right hook and uppercut, on the right side of the scale.

LEFT UPPERCUT, RIGHT CROSS. (2) 7. RIGHT UPPERCUT, LEFT HOOK. (2) 8. LEFT JAB, RIGHT CROSS, LEFT HOOK. (3) 9. RIGHT UPPERCUT, LEFT HOOK, RIGHT HOOK. (3) 10. LEFT UPPERCUT, RIGHT CROSS, LEFT HOOK. (3) 11. RIGHT CROSS, LEFT HOOK, RIGHT UPPERCUT. (3) 12. LEFT JAB, RIGHT CROSS, LEFT UPPERCUT, RIGHT UPPERCUT. (4) 13. RIGHT CROSS, LEFT UPPERCUT, RIGHT HOOK, LEFT HOOK, RIGHT CROSS. (6) 14. LEFT JAB, RIGHT CROSS, LEFT JAB RIGHT CROSS, LEFT JAB, RIGHT CROSS. (6) 15. LEFT UPPERCUT, RIGHT UPPERCUT, LEFT HOOK, RIGHT HOOK, LEFT JAB, RIGHT CROSS, LEFT HOOK.

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Aïkido: Fondamental by Tissier C.


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